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What’s The One Thing That's Helped You Most With Fatigue?
I didn’t know fatigue was a symptom of Excema!
Rest , eating well and getting enough sleep if possible.
I have always been an insomniac. I know sleep is important for healing. I rarely sleep more than 4 hours. Betwern lack of sleep and stress, i feel defeated in keeping my eczema under control.
I take vitamin supplements, multi vites, vit c , E, zince, D3, iron check with md on that one, I don't sleep much, use Tylenol PM, try to stay away from inflammatory food, not always possible.
Take a nap around 4.
The Only Thing That Helped Was Phototherpy 99% Gone I Tried Everything Injections ,creamsetc.
I Have Never Had An An Issue With My Skin Until Now, At The Age Of 67.
Caring For Skin In The Fall And Winter Months
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