Do people with eczema tend to feel cold all the time?
There isn't evidence suggesting that people with eczema naturally feel colder than others. However, temperature regulation is actually important for managing eczema symptoms.
What does matter is how temperature changes affect your skin. Both extreme cold and extreme heat Show Full Answer
Do people with eczema tend to feel cold all the time?
There isn't evidence suggesting that people with eczema naturally feel colder than others. However, temperature regulation is actually important for managing eczema symptoms.
What does matter is how temperature changes affect your skin. Both extreme cold and extreme heat can trigger flare-ups. Cold, dry winter air can aggravate symptoms by pulling moisture from your skin, while hot weather and sweating can also cause irritation.
Many people with eczema find they need to carefully manage their body temperature to prevent flares. This means:
- Dressing in layers you can add or remove as needed
- Using multiple blankets at night instead of one heavy comforter
- Avoiding getting too hot or too cold
- Keeping rooms at a comfortable, consistent temperature
Some MyEczemaTeam members even use cold therapy (like brief cold showers or ice packs) during flare-ups to reduce inflammation and itching, which provides temporary relief.
The key is finding what temperature works best for your skin and trying to avoid sudden temperature changes, which can trigger itchiness even in people without eczema.
November 3, 2025
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