What about natural mineral baths? I think they have Magnesium in them.
July 13
For me personally, it burns my private areas.It is awful. I stay out of all chlorinated pools.
July 7
Great question! Since both pools and bleach baths use chlorine-based chemistry, it's natural to wonder if a swim could double as a skin treatment.
A bleach bath uses a very specific, carefully diluted concentration of bleach — about ¼ to ½ cup per 40-gallon tub. This controlled dilution is key to making it safe and Show Full Answer
Great question! Since both pools and bleach baths use chlorine-based chemistry, it's natural to wonder if a swim could double as a skin treatment.
A bleach bath uses a very specific, carefully diluted concentration of bleach — about ¼ to ½ cup per 40-gallon tub. This controlled dilution is key to making it safe and potentially effective for reducing bacteria like Staphylococcus aureus on the skin, which is linked to eczema flares.
Pool chlorine levels can vary quite a bit and are harder to control. Here are some important considerations:
- Pool chlorine concentrations fluctuate and may be too high, potentially irritating or drying out skin
- Public pools contain many other chemicals and contaminants that could trigger a flare
- The exposure time in a pool is often longer than the recommended 5–10 minutes for a bleach bath
- After swimming, it's essential to rinse off thoroughly, pat skin dry gently, and immediately apply any prescribed topical medications followed by a good moisturizer
While some people with eczema do find swimming manageable, it's not a reliable substitute for a properly prepared bleach bath. It's always best to check with a dermatologist before using either approach, as they can assess whether it's appropriate for your specific skin condition.
July 7
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