Finding an SLS-free shampoo when you have eczema is a great idea — sodium lauryl sulfate (SLS) can be harsh and irritating, especially on a sensitive scalp. While specific brand recommendations aren't something that can be made here, there are some helpful things to look for (and avoid) when choosing a shampoo.
Here are some Show Full Answer
Finding an SLS-free shampoo when you have eczema is a great idea — sodium lauryl sulfate (SLS) can be harsh and irritating, especially on a sensitive scalp. While specific brand recommendations aren't something that can be made here, there are some helpful things to look for (and avoid) when choosing a shampoo.
Here are some tips to guide the search:
- Go fragrance-free — Added fragrances are a common eczema trigger on the scalp
- Look for soothing active ingredients — Things like zinc pyrithione, selenium sulfide, or ketoconazole (1% is available over the counter) can help manage scalp eczema symptoms
- Check for "sulfate-free" on the label — Many gentle or sensitive-skin shampoos now advertise this clearly
- Consider your hair type — Some medicated ingredients like ketoconazole can dry out curly or chemically treated hair, so factor that in
- Rotate products — Using two or more shampoos alternately can reduce the risk of irritation from any single formula
One MyEczemaTeam member noted that dandruff shampoos can be very drying for curly hair, making it tricky to balance scalp and hair hydration — so it's worth taking your hair type into account.
A dermatologist can help point you toward the best option for your specific scalp needs, especially if over-the-counter options aren't cutting it.
October 4
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