Studies have shown that the more we take ownership over our condition, the more engaged we are in maintaining behaviors that help us live better.

An important factor in having the confidence to take this ownership is self-trust.

"If something doesn't seem right, I trust my gut and look for answers." - Member of MyEczemaTeam

"When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. I'm learning to trust those feelings - my intuition - and speak up." - Member of MyEczemaTeam

Here are recent conversations from MyEczemaTeam members:

• "I had a biopsy done test results came back for eczema, but the good thing is that my skin has cleared up they gave me some antibiotics to clear any infection due to me scratching like a wild animal. I also drank plenty of water. I got an allergy test done, waiting for the results, I’ll keep you guys/gals posted. Stay moisturized."
• "Nearing the end of my 30 phototherapy sessions. Not sure if it has helped or not. I get a sunburnt face which is itchy as hell for a few days and then I get the phototherapy again! Hopefully worth it in the end!"
• "I have a place on my face that is not healing. It is a bad spot and I hit it putting on my glasses. I covered it the last two nights and tried putting manuka honey on it. It looked better the first morning. Any suggestions?"

Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? Share that moment in the comments below or directly on MyEczemaTeam.com.