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Stress and emotions are an intrusive part of life when living with eczema. Sadness, anxiety, or stress may lead to outbreaks, leading to more stress and worry. It's a repetitive cycle sometimes! Learning to manage stress and beat the itch becomes paramount.
On MyEczemaTeam, the social network and online support group for those living with eczema, members talk about a range of personal experiences and struggles. Emotional health is one of the top 10 topics most discussed.
Here are some conversations about emotional health:
Can you relate?
Have another topic you'd like to discuss or explore? Go to MyEczemaTeam today and start the conversation. You'll be surprised just how many others may share similar stories.
Feel free to ask a question here.