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Phototherapy — also known as light therapy — is an effective treatment for atopic dermatitis (AD), an inflammatory skin disease. About 70 percent of people with eczema experience temporary or complete remission with phototherapy.
Atopic dermatitis is the most common type of eczema, affecting up to 20 percent of children and 3 percent of adults worldwide. Shining a light on troubled skin has provided relief from the itchy and uncomfortable symptoms of AD for many people, including members of MyEczemaTeam.
“I finished light therapy treatment two months ago and honestly, I have beautiful skin for the first time in years,” shared one satisfied member. Another said, “Phototherapy worked great for me. It took one year of twice-weekly trips for treatments, but the end result was spectacular!”
Phototherapy, however, doesn’t work for everyone. It also has risks. “I get a sunburned face that’s itchy as hell for a few days,” said one member. Another reported, “My eczema went away completely, but came back right after I finished light treatment.”
Phototherapy is a second-line treatment for chronic or acute AD in children and adults. The therapy is typically recommended for moderate-to-severe eczema that doesn’t respond to conventional treatments, like topical steroids and creams. Phototherapy is not recommended for photosensitivity dermatitis.
Phototherapy has been used for many years as a treatment for skin diseases and conditions. It works by repeatedly exposing affected skin to ultraviolet (UV) radiation — from natural sunlight or artificial light — to slow down or suppress inflammatory activity that causes AD flares. Use of an artificial light source which replicates the sun’s UVA and UVB rays has been found to reduce the number of T-cells that drive AD inflammation.
Light therapy can be performed on the whole body or specific areas where AD typically appears, such as the hands, head, and feet. It’s typically done in a special unit surrounded by fluorescent bulbs or under lamps that treat localized lesions. Phototherapy may be used alone or in combination with systemic and topical drugs. Skin generally improves after several weeks of treatments.
Several types of light therapy are recommended for atopic dermatitis. Each has varying degrees of benefit.
A first-line, “gold standard” light therapy for chronic moderate-to-severe atopic dermatitis, narrowband UVB light uses the sun’s optimal wavelength to treat eczema. NB-UVB is preferred by doctors because it’s short-acting, cost-effective, and safe for use in children. NB-UVB has proven more effective than other forms of light therapy because it uses a smaller amount of radiation at a higher dose.
Another frequently prescribed light therapy, PUVA is highly effective in treating severe atopic dermatitis. The skin is first made sensitive to light with a drug (Psoralen), followed by UVA or UVB treatment. PUVA can be used on the whole body or localized areas. PUVA may be an option if NB-UVB phototherapy fails or if a relapse occurs after treatment.
Considered one of the most effective forms of phototherapy for acute atopic dermatitis flares, UVA1 involves higher doses of UVA light than other forms of phototherapy. UVA1 uses longer exposures to penetrate the skin without burning. However, UVA1 is associated with side effects and long-term skin damage. It’s also more expensive, requiring special light boxes with cooling systems.
Various laser modalities — including excimer, light-emitting diode (LED), and pulsed dye lasers — are emerging as possible new treatments for localized AD. Studies of excimer laser treatment in people with AD have shown improvement in disease and quality of life. Because more research is needed, lasers are not currently recommended as an AD treatment.
The AD light therapies UVA and UVAB are used less frequently and associated with more side effects than UVA1 and NB-UVB. UVAB, however, has shown better results than UVA or broadband UVB (BB-UVB) — which is rarely recommended for AD treatment.
Phototherapy is typically given in a medical or hospital setting, three to five times a week for a total of two to three months. One to two months of steady treatment is required before improvements can be seen.
Your doctor or dermatologist will first conduct a thorough physical examination and take a medical history to determine the benefits and risks of phototherapy for you. Skin type, history of skin cancer, and use of medications that might make skin more sensitive to light will be taken into consideration. A skin patch test — called minimal erythema dose (MED) testing — may also be ordered to determine your response to a particular UV light source.
During a phototherapy treatment, you’ll apply a moisturizing oil to the skin and stand in a light cabinet undressed except for underwear, googles, and other protective gear for eyes and sensitive body parts. The treatment lasts just a few seconds or minutes initially, then slowly increases over time as your skin responses are monitored.
If improvement is seen after several months, the frequency of visits may be reduced or your therapy may be temporarily stopped to assess whether the eczema is in remission. If the treatment is successful, some people stay on a maintenance schedule of one to two times a week.
Studies have shown that all types of phototherapy — including natural sunlight — have improved clinical symptoms of atopic dermatitis. Although the standards of care do not recommend a single best source of light therapy, clinical trials suggest that NB-UVB is superior to BB-UVB or UVA1 for clearing atopic dermatitis.
In a six-year study of NB-UVB use in children with atopic dermatitis, 40 percent experienced complete clearance or reduced disease activity, as well as an average three-month remission. Another study of 21 adults observed a 68 percent reduction in AD symptoms and an 88 percent decrease in topical steroid use. Systemic PUVA has also proven effective in treating severe AD, but it requires extensive exposure. Long-term use is discouraged for AD due to a lack of safety studies, as well as potential risks and side effects of extended treatment.
Natural sunlight (also known as heliotherapy) is still used therapeutically in many parts of the world today. Studies have shown that artificial light achieves better results than natural sunlight. However, one member of MyEczemaTeam said, “Light treatment did absolutely nothing. Being out in natural sunlight helped me more.”
Members of MyEczemaTeam have shared a range of experiences with phototherapy:
For best results, care guidelines recommend continued use of topical treatments (moisturizers, emollients, calcineurin inhibitors, and corticosteroids) during treatment. If eczema improves, steroid treatments may be reduced or stopped all together. However, moisturizing with emollients during and after treatment can help clear dry skin.
Although phototherapy is considered safe, it carries the same risks as overexposure to the sun.
Common side effects include:
Less common side effects, mostly from UVA1 and PUVA treatment, include:
More serious side effects include:
All UV treatments, especially PUVA, carry a long-term risk of developing skin cancer. Careful evaluation is necessary before initiating any UV phototherapy. Some researchers recommend avoiding phototherapy for children or reserving it for the most severe or treatment-resistant cases.
Phototherapy has other drawbacks, including the cost and frequency of treatment and whether treatment centers are easily accessible. It can also be difficult to treat hard-to-reach or hairy areas (head, genitals, and skin folds in the armpit or groin).
Taking topical calcineurin inhibitors such as Protopic (Tacrolimus) while undergoing phototherapy could be cause for concern. Manufacturers recommend limiting exposure to natural and artificial light sources while using topical medications.
Learn more about staying well with eczema. Find out how to avoid triggers, eat skin-friendly foods, and manage your emotional health. On MyEczemaTeam, the social network and online support group for those living with eczema, members talk about a range of personal experiences. Phototherapy for atopic dermatitis is a popular subject.
Here are a few conversations about phototherapy:
Here’s a question-and-answer thread about phototherapy:
What therapies have helped you find relief from the symptoms of eczema and atopic dermatitis? Have you tried phototherapy? Share your experiences in the comments below or on MyEczemaTeam.